Bibliographic information:
Author: Jordan Rubin, Joshua Axe
Narrated by: Jordan Rubin
Release date: September 16, 2025
Audiobook Duration: 9 h 15 min
Sign up to start listening to audiobooks and get your first book free and 2 bonus books from our VIP selection! If you like us, enjoy 1 audiobook (and 1 bonus VIP book) a month for just $14.95 (USD). Cancel anytime.
BOOK DESCRIPTION: Two of America’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being.
In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet’s intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God’s way.
In this book, you’ll receive powerful insight on:
– Intermittent fasting for any experience level
– A daily eating plan that will fuel your body and expand your dietary horizons
– Meats, veggies, fruits, dairy, spices, salts, and oils that are vital for a truly healthy lifestyle
– Cancer-fighting nutrition and wellness secrets
– The best tactics to beat depression and anxiety and improve mental health
– Common foods in your fridge or pantry that can reduce pain and boost your immune system
– An easy-to-follow 7-day meal plan (with shopping list)
– 12 new biblically inspired recipes
Experience health and freedom like you never have before when you learn to live the Bibliotarian way.